Keeping kids active at home
There are lots of fantastic resources out there for keeping your kids active at home! Below are is a list of some FREE child-friendly activities for you to use at home. For a more detailed explanation of each resource and further resources from National Governing Bodies please click here.
We have also created our own #ActivityBingo as a fun way to add healthy habits into your routine!
Weekly Activity Schedule- 8th June
Now more than ever, it's important for children & young people to keep active! Without the school structure and curriculum, it can be more challenging to fit in the recommended daily guidelines for children (60 minutes of physical activity each day). Click here for more detail. We have created a weekly schedule which will help you to achieve this. This page will be updated each week with new and exciting activities for your children to try. Please feel free to use these as guidelines and do not feel that you have to complete it all! As always, we welcome any new ideas that you might have too.
10.00- 10.30am: Our Virtual School Games Challenge 2 launches today! Week 2 is Netball 'Around the World' and the challenge card can be found Here.
12.00- 12.05pm: Active Break! Try out the Wake Up Call Cardio Workout!
2.00- 2.20pm: Active Learning- Join in with Super Movers Science Collection as your Active Learning today!
4.00- 4.30pm: The Bath Rugby Foundation have a live activity video at 4pm Here.
9.30- 10.00am: Join in with the We're Going on a Bear Hunt Video Here!
12.00- 12.05pm: Active Break! Try out Youth Sport Trust's 60 Second Super Slalom Run.
2.00- 2.30pm: Gloucestershire FA have put together a Break Free Like Rapunzel Resource!
4.00- 4.20pm: Active Learning- Have a go at Jumping Bingo Here.
9.00- 9.30am:#ThisisPE Video New videos are released every Monday, Wednesday & Friday
12.00- 12.20am: Active Break- Try out the Travel To Tokyo 10 Minute Activity.
2.00- 2.10pm: Active Learning-TagTiv8 have put together a Word Wheels Activity!
4.30- 5.00pm: Table Tennis England have uploaded a number of videos for you to do at home. Find these videos Here.
9.00- 9.30am: The LTA and Access Sport have put together an Inclusive Resource Here.
12.00- 12.10: Active Learning: SASP have put together some Moving to Maths videos Here.
2.00- 2.10pm: Active Break! Move around with the 10 minute Shake up with The Incredibles!
4.00- 4.30pm: Join in with England Athletics' Throw Golf Video!
9.00- 9.30am: PE with Joe Wicks- you know the drill by now!!
11.00- 11.05am: Active Break! Join in with Marcus Rashford's PE Video Here.
2.00- 2.20pm: Active Learning: Why not have a go at creating your own Active Learning idea to do with your family!
4.00- 4.30pm: Try out Access Sport's Inclusive Activity Sheet Here.