Falls Prevention Classes
Here you’ll be able to check out the activity offer in your local area! Whether you are new to activity classes, keen to try something new or meet new people, activity instructors in the West of England have a range of classes to suit all abilities in a fun, social and supportive environment.
Watch this video to get a better understanding of what the Live Longer Better OTAGO classes are!
North Bristol
Staying Steady
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Where: Henbury - Barstaple Almhouse, Lower Knole Lane, Brentry, Bristol, BS10 6UD
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Instructor Name: Chand
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Contact number: 07925 965214
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Email: info@wesport.org.uk
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Mondays, 11.30am - 12.30pm
Staying Steady
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Where: Vassalls Centre, Fishponds, BS16 2QQ
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Instructor Name: Subitha
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Contact number: 0117 3286250
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Email: info@wesport.org.uk
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Thursdays, 2.00pm - 2.45pm
Staying Steady
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Where: John James Court, Thornycroft Close, Lockeaze, Bristol. BS7 9YZ
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Instructor Name: Chand
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Contact number: 07925 965214
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Email: info@wesport.org.uk
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Fridays, 11 am - 12 noon
Staying Steady
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Where: Greenway Centre
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Instructor Name: Denise
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Contact number: 0117 950 3335
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Email: info@southmead.org
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Mondays 2.00pm, Wednesdays 12.15pm & Thursdays 12 noon
REACT - weekly group physical activity class - followed by a cup of tea and a chat
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Where: Ambition Lawrence Weston, Long Cross, Lawrence Weston, Bristol BS11 0RX
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Contact name/number: Alistair 07825 033 741
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Email: bristolcommunityoutreach@everyoneactive.com
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Thursdays 1.30pm-3pm
South Bristol
Stay Strong, Stay Steady
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Where: Knowle West Healthy Living Centre, Downton Road, BS4 1WH
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Instructor name: Kathy Kingdon
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Contact number: 07739649778
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Email: kathy.kingdon@knowlewesthealthpark.co.uk
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Wednesdays 10.45am – 11.45am
Stay Strong, Stay Steady
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Where: Knowle West Healthy Living Centre, Downton Road, BS4 1WH
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Instructor name: Kathy Kingdon
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Contact number: 07739649778
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Email: kathy.kingdon@knowlewesthealthpark.co.uk
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Wednesdays 12 noon – 1.00pm
Stay Strong, Stay Steady
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Where: Armada GP Surgery, Whitchurch Health Centre, Armada Road, BS14 0SU (for SWIFT PCN patients only)
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Instructor name: Kathy Kingdon
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Contact number: 07739649778
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Email: kathy.kingdon@knowlewesthealthpark.co.uk
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Wednesdays 3.00pm - 4.00 pm
Stay Strong, Stay Steady
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Where: Haberfield House, Stockwood, BS14 8AD
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Instructor name: Marie Clifford
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Contact number: 0780 539 1244
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Email: marieclifford05@gmail.com
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Tuesdays 11.00am
Steady Steps
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Where: Hengrove Park Leisure Centre, Hengrove Promenade, Bristol BS14 0DE
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Contact number: 0117 937 0200
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Email: hengrove.referral@lexleisure.org.uk
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Mondays 12.30pm - 1.15pm
Steady Steps
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Where: Hengrove Park Leisure Centre, Hengrove Promenade, Bristol BS14 0DE
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Contact number: 0117 937 0200
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Email: hengrove.referral@lexleisure.org.uk
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Mondays 1.30pm - 2.15pm
Steady Steps
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Where: Hengrove Park Leisure Centre, Hengrove Promenade, Bristol BS14 0DE
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Contact number: 0117 937 0200
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Email: hengrove.referral@lexleisure.org.uk
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Fridays 12.30pm - 1.15pm
Steps to Health Circuits
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Where: Hengrove Park Leisure Centre, Hengrove Promenade, Bristol BS14 0DE
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Contact number: 0117 937 0200
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Email: hengrove.referral@lexleisure.org.uk
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Tuesdays 12.30pm - 1.15pm
REACT - weekly group physical activity class - followed by a cup of tea and a chat
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Where: Waverley Gardens, Brunel Care Housing, Queen's Road, Bishopsworth, Bristol, BS14 0DE
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Contact name/number: Alistair 07825 033 741
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Email: bristolcommunityoutreach@everyoneactive.com
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Wednesdays 1.30 pm
Central Bristol
Staying Steady
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Where: Brunel Fitness Centre
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Instructor name: Ellie Stanley
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Email: brunel@almsport.co.uk
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Contact Number: 0117 377 0098
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Tuesdays 11 am - 12 noon, Fridays 12 noon - 1.00pm
Gentle exercise class (focusing on improving balance and strength)
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Where: St Werburghs Community Centre, Horley Rd, St Werburghs, BS2 9TJ
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Instructor name: Subitha
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Email: office@stwerburghs.org
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Contact Number: 0117 9551351
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Mondays, 11.30am - 12.30pm
REACT - weekly group physical activity class - followed by a cup of tea and a chat
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Where: Easton Leisure Centre, Thrissell Street, Easton, Bristol, BS5 0SW
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Contact name/number: Alistair 07825 033 741
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Email: bristolcommunityoutreach@everyoneactive.com
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Tuesdays, 10.00am - 11.30am, Wednesdays 2.00pm - 3.30 pm, Fridays, 10.00am - 11.30 am
REACT - weekly group physical activity class - followed by a cup of tea and a chat
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Where: St Paul's Community Sports Academy
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Contact name/number: Alistair 07825 033 741
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Email: bristolcommunityoutreach@everyoneactive.com
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Wednesdays 10.00am - 11.30am, Fridays 10.00am - 11.30am
North Somerset
Stay Strong Stay Steady Weston Super Mare
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Where: Corpus Christi Church Hall
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Instructor name: Tracie Philpott
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Contact number: 01823 345614
Stay Strong Stay Steady Clevedon
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Where: Kenn Road Methodist Church
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Instructor name: Claire Lewis
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Contact number: 01823 345614
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Email: fallsprevention@ageuksomerset.org.uk
Stay Strong Stay Steady Yatton
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Where: Yatton Village Hall
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Instructor name: Sam Griffiths
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Contact number: 01823 345614
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Email: fallsprevention@ageuksomerset.org.uk
Stay Strong Stay Steady Portishead
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Where: Avon Way Hall
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Instructor name: Claire Lewis
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Contact number: 01823 345614
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Email: fallsprevention@ageuksomerset.org.uk
Stay Strong Stay Steady Nailsea
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Where: Nailsea Methodist Church
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Instructor name: Helen Appleby
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Contact number: 01823 345614
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Email: fallsprevention@ageuksomerset.org.uk
Stay Strong Stay Steady Shipham
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Where: Shipham Village Hall
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Instructor name: Corinne Mutlow
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Contact number: 01823 345614
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Email: fallsprevention@ageuksomerset.org.uk
Stay Strong Stay Steady Bleadon
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Where: Bleadon Community Hall
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Contact number: 01823 345614
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Email: fallsprevention@ageuksomerset.org.uk
South Gloucestershire
Stay Strong and Steady
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Where: St Michael's Centre, The Green, Stoke Gifford, Bristol, BS34 8PD
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Instructor name: Emma
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Contact number: 07734440449
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Email: emma83_uk@hotmail.com
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Wednesdays 10.00 am - 11.00 am
Stay Strong and Steady
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Where: Bradley Stoke Active Lifestyle Centre, Fiddlers Wood Lane, Bradley Stoke, Bristol, BS32 9BS
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Instructor name: Jeff
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Contact number: 0300 333 0300
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Email: Jeff.Martin@circadiantrust.org
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Wednesdays 12 noon - 12.45 pm
Balance and Stretch Class
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Where: The Nest, Page Park, Staple Hill, BS16 5LD
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Instructor name: Subitha
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Contact number: 07783 083542
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Email: subitha.be@hotmail.com
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Tuesdays 3.00 pm - 4.00 pm
This programme was developed by Active Gloucestershire in partnership with the NHS Gloucestershire Clinical Commissioning Group, funded by Healthier Together Ageing Well.
Click on the arrow next to the geographical area below to display the classes that are on offer in each locality!
