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Beat the January Blues

Beat the January Blues

by Jasmin Campbell

January can be an overwhelming month, where we feel pressure to reflect on the year gone and form expectations for the year ahead. Whilst this can be a time where positive changes are made,...

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Making sports facilities easier to access

Making sports facilities easier to access

by Jasmin Campbell

Sport plays an invaluable role within communities across the entire UK thanks to its ability to bring people together and enhance mental wellbeing. Creating healthy wellbeing can be nurtured in numerous ways and physical...

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My First 6 Months

My First 6 Months

by Caitlin Stephenson

Hello, My name is Caitlin Stephenson and before I took on the role as The Daily MileTM Coordinator I graduated from the University of Bath with a degree in Sport and Social Science, and...

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