Fall-proof is your easy to use strength and balance plan! Fall-proof exercises can improve your strength and balance, help to maintain your independence and keep you out and about doing the everyday things you love to do.

Our commitment to become an anti-racist organisation and proactively tackle the racial inequalities that prevent or discourage people from leading active lives and enjoying the benefits of sport, physical activity and movement.

Join the Movement is Sport England's new campaign, funded by The National Lottery, giving you the advice and tools you need to help you do this while the country deals with the coronavirus outbreak.

We are here to support the sport & physical activity sector through this time and help you find ways to keep moving during this time.

Sport England have launched a major new campaign to support the 15 million people who live with one or more long-term health conditions in England.

Use the new This Girl Can activity finder to filter over 100 activities and find the right one for you!