Uncategorised Archives - Wesport

Learning that exercising doesn’t have to be miserable from Mind

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Published by Mind UK, Adam and Paula shared their experiences of exercise psychology and how it helped Adam tackle his negative thoughts around movement. Adam, 36, is passionate about supporting mental health causes in...

Talk Club, a mental health fitness community for men

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This Mental Health Awareness week we wanted to highlight some of the great work our partners are doing by using physical activity as a tool to positively impact peoples mental health and wellbeing. We...

Wesport & BRASP bring health and wellbeing activities to those in temporary accommodation

by Caleb Thomas

In July 2022, Wesport and Voscur were successful in applying to Sport England’s Together Fund to incorporate physical activity opportunities into the newer temporary initial accommodation sites (TIAs) in the West of England. This...

Our ongoing commitment to tackling racism and racial inequality

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As part of our 2 year partnership with local hate crime charity SARI our team and trustees attended a full days Race Equality training on Tuesday 24th January. This training is part of our...

Wesport Primary PE Podcast

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Join our host Ian Ridge as he addresses a focus area each month to help improve PE provision without increasing the workload! Each month Ian will be joined by a special guest established within...

Alternative ways to get active!

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We all know that being physically active can bring us many physical health benefits. However, it is also important to highlight the positive mental health benefits that physical activity has to offer, especially at...