Ultimate is a fast-moving team sport enjoyed by millions of players the world over. Although frequently compared to sports like soccer or American Football, Ultimate has some unique features that set it apart. There are no referees. And it’s played with a flying disc.A line drawn across the pitch at either end creates two “endzones” […]
Competitors race against the clock which starts as they begin the swim and stops as they cross the finish line after the run. Race distances vary depending on age and preference. Maximum distances are set for children, but adults can choose to race over a number of distances. To accommodate all different skill levels, there […]
Tennis enjoys a long and proud history, the game has evolved – it’s now an Olympic Sport. The rules of the modern game are easy to learn. It’s played between either two players (singles) or two teams of two players (doubles). Players use the racket to get the ball over the net into the opponent’s court.Tennis is […]
Players must allow a ball played towards them to bounce only one time on their side of the table and must return it so that it bounces on the opponent’s side. The sport is played competitively and for fun across the world. There are opportunities to play in clubs, sports venues and youth centres all […]
Squash provides an excellent cardiovascular workout. In one hour of squash, a player may expend approximately 700 to 1000 calories which is significantly more than most other sports and over 70% more than general tennis. The sport also provides a good upper and lower body workout by utilising both the legs to run around the […]
The term ‘Snowsports’ refer to the various kinds of snowsports. Common individual snowsports include skiing, snowboarding, speed skating, figure skating, skeleton and luge, and team sports include ice hockey, bobsleigh and curling. Whether you are advanced or a complete beginner, there are a network of indoor and outdoor snow centres that are open all year round. The […]