Parkour is a thrilling and demanding adventure sport. Although it is not a competitive sport, it is a fantastic method or training and strength building. The sport can develop skills such as balance, spatial awareness, agility, coordination and precision.It is a sport that encourages self-improvement on all levels, revealing one’s physical and mental limits while […]
Orienteering is enjoyed by people of all ages, abilities and backgrounds, which tests navigational skill and fitness in order to complete a course in the fastest possible time.Orienteering can take place anywhere from remote forest and countryside to urban parks and school playgrounds. It’s a great sport for runners, joggers and walkers who want to […]
Netball games are played on a rectangular court with raised goal rings at each end. The object is to score goals from within a defined area, by throwing a ball into a ring attached to a 3.05 metres (10 feet) high post. Players are assigned specific positions (such as Goal Shooter, or Centre), which define […]
A day of modern pentathlon begins with fencing, followed by a 200m swim. After that, athletes compete in a show jumping round with a horse selected at random, you never ride your own horse. The finale is a combined run-and-shoot similar to the winter sport of biathlon, in which athletes must run a short course […]
Mixed Martial Arts incorporates a variety of martial arts, combining grappling and striking in a coherent system, where stance and movement allow effective defense and offence in all ranges. MMA core consists of boxing, as well as kick boxing and Muay Thai (Thai Boxing), wrestling (free style and Greco-Roman), grappling (Brazilian Jiu-Jutsu) and Judo.The vast […]
Lacrosse is an exciting, fast paced and dynamic activity. Attributes from a variety of games such as Basketball, Rugby, Hockey are apparent in a game of lacrosse. Lacrosse clubs will provide all of the equipment, referees and coaches to members. For beginners, all you need is a mouth guard!There are different versions of the game:Men’s […]